Yoga brings you into the present moment; the only place where life exists ~Patanjali
Yogi Mandhi's mission is to teach people how to make time for themselves including self-love, doing a few yoga stretches, meditating, and taking some deep breaths. Yoga and meditation brings us into the present moment and with this comes reflection. Yoga unites the mind body and soul allowing you to be compassionate towards yourself, how to listen to your body, and how to become more motivated to try new things. Come back in the moment with Yogi Mandhi and explore your capabilities with private yoga!