Thu, Jun 19 | Yogi Mandhi's Home Yoga Studio

Chakra Yoga Nidra

This will be an intimate gathering including an invigorating meet and greet, chanting meditation with essential oils for the chakras, concluding a 45 minute Yoga Nidra (yogic sleep) meditation session.
Registration is Closed
Chakra Yoga Nidra

Time & Location

Jun 19, 2025, 7:00 PM – 9:00 PM
Yogi Mandhi's Home Yoga Studio, Tampa, FL, USA

About the Event

Namaste!

Join us for an intimate relaxing evening with tea, community, aligning our chakras, and Yoga Nidra (yogi sleep) at Yogi Mandhi's home studio!

Yoga Nidra—known as yogic sleep—it is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. In Yoga Nidra we relax in savasana and bring our awareness to different parts of the body with guided instruction.

To learn more about Yoga Nidra read more at:

https://www.theyoganidrainstitute.com/about-yoga-nidra

Through the process of Yoga Nidra, the body is able to reach a state of deep relaxation; a state in between consciousness and unconsciouness or also called the "twilight" stage (like when you first wake up or fall asleep.) Yoga Nidra allows you to expand the amount of time the body reaches this state and as a consequence allows you to clear out and cleanse the subconscious mind of excess clutter freeing up more room for memory, focus, and it helps improve your sleep!

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Schedule for the evening:

7-730pm - Tea service/Meet and Greet

730-8pm - Charka Aligning with essential oils, mantras, & meditation

8-845pm - Yoga Nidra Session

845-9pm - Closing

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*Bring your good vibes, open minds, yoga mats, & blankets!

Session cost is $20

Please RSVP to book your spot early!

Payments accepted include: Paypal, Venmo, Cash App, Zelle, cash & credit card the day of event

**Address will be provided after payment confirmation : )

Registration is Closed

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